When life gives you a hundred reasons to break down and cry, show life you have a thousand reasons to smile and laugh. Stay strong.

It’s harder said than done when you’re feeling down and broken. But remember that you have reasons to smile and staying strong, will soon get you through the rough patches. No matter who you are the goodwill always out-weigh the bad, even if it doesn’t feel it at the time. Make note of the things that make you smile and laugh. The down days won’t last forever so stay strong and you can get back to realizing those reasons to be sad are not enough to destroy you.

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