When we hear the word “depression,” it doesn’t usually bring to mind images of our own children. As parents, it can be hard to imagine our own children suffering from something as scary as depression. While discussions concerning mental health in adults are slowly and steadily becoming more normalized, it’s important to know that depression can affect children and teens as well. It can be easy to shrug off a child’s altered behavior as a passing phase, or general moodiness, but depression is a very real possibility and acknowledging that very real possibility is absolutely crucial if you want to have a positive impact as quickly as possible. As parents and caregivers, familiarizing ourselves with the signs of depression in children and teens isn’t just essential – it can be lifesaving.
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